Some parts of grief need privacy.

1:1 grief coaching offers a dedicated, confidential space to talk about what you’re carrying without needing to filter, explain, or protect anyone else. In private grief coaching sessions, your experience is the focus, at your pace, and in your own words.

This work is not about fixing your grief or moving you toward an outcome. Grief coaching provides steady, structured support as you navigate what has changed. Together, we pay attention to how grief is showing up in your body, your relationships, and your daily life, while working toward feeling more grounded inside it.

Grief coaching can be especially helpful if you are navigating the death of a loved one, anticipatory grief, caregiving transitions, relationship loss, infertility, health changes, or identity shifts.

Private grief coaching is offered in structured packages, with options beginning at $75.

What a 1:1 Session Looks Like

• 50-minute Zoom session
• Structured but flexible conversation
• Reflection prompts as needed
• No homework unless desired