Explore Our Services
Individual Coaching
Some parts of grief need privacy.
1:1 grief coaching offers a dedicated, confidential space to talk about what you’re carrying without needing to filter, explain, or protect anyone else. It’s a place where your experience gets to be the focus, at your pace, in your own words.
This work isn’t about fixing your grief or moving you toward an outcome. It’s about having steady support as you navigate what has changed. Together, we pay attention to how grief is showing up in your body, your relationships, and your daily life, while working toward feeling more grounded inside it.
Explore support options (starting at $75)
Free Virtual Support Circles
Some parts of grief need to be shared. Grief support groups offer a steady, welcoming space to sit with others who understand loss from the inside. You don’t need to explain your grief, soften it, or carry it alone. Here, your experience is held within community, at your pace, and in your own way.
These groups aren’t about fixing grief or finding the right words. They’re about being witnessed, listening, and being listened to. About recognizing yourself in someone else’s story and remembering that what you’re carrying makes sense.
Together, we pay attention to how grief is showing up in daily life, emotionally, physically, and relationally, allowing space for it to exist without judgment.
Upcoming circles
Tuesday 9:00am EST
https://us06web.zoom.us/j/89452310171?pwd=jg9P8aUhQGIvv3mJnLmsTKivDNMc3t.1
Meeting ID: 894 5231 0171
Passcode: 218530
Thursday 7:30pm EST
https://us06web.zoom.us/j/88057387265?pwd=mMOQXo13Y8zwaKBAKCi0Ivz6dPxaBh.1
Meeting ID: 880 5738 7265
Passcode: 230448
Whats Coming
This work continues to unfold. In the months ahead, Grief Clarity Labs will begin offering workshops, talks, and retreat experiences created with the same care and intention that guide all of this work. These spaces are designed for rest, reflection, and connection, without pressure or performance. Details will be shared when each offering is ready. If you’d like to stay connected and stay in the loop, join our Subscriber list below.
“Caroline helped me get through a birthday I didn’t think I could face. She didn’t rush me or try to make it better. She stayed with me and I felt less alone.”
– Hillary P